What our company aims to achieve

Serious About Strength aims to provide an online personal training service that helps everyday people with the health-related benefits from strength training.

  • Diabetes
  • Menopause
  • Strengthening muscles around areas of surgery

Our Services

One to one online personal training

Strength training and nutritional support.

12 week programmes

12 Week strength programme.


Help with your nutrition to get the best results from your training.

Our Head Coach

Marc Salisbury

BSc Sports Science, REPS L3


Diabetes management

A common disease that can be managed well and reversed


Menopausal hormones

holt and reverse muscle and bone mass reductions


Senior Strength

Helping older adults maintain a good level of strength