12 WEEK TRANSFORMATION
A perfect online training program designed FOR YOU!
Claim Your 2 Weeks Training For Free *
*Limited time offer. Free 2 weeks training is applicable only when purchasing a full 12 weeks program.
What We Offer
Transform Your Body, Transform Your Life
Personalized Online Coaching
Expert guidance, tailored to you. Our online coaching program provides personalized training plans, daily workouts, and regular feedback to help you achieve your fitness goals.
Nutrition Guidance
Fuel your transformation. Our nutrition guidance helps you develop a healthy, balanced diet that supports your fitness goals, with access to healthy meal ideas and personalized support.
12-Week Transformation
Transform your body, transform your life. Our 12-week program combines personalized online coaching, nutrition guidance, and accountability to help you achieve sustainable weight loss, improved fitness, and a healthier lifestyle.
Benefits You Get
The Online Personal Training Advantage
Cost-Effective Fitness
Save money on personal training without sacrificing results, with online coaching that fits your budget.
Expert Guidance
Get detailed training and nutrition plans tailored to your needs, with ongoing support from certified trainers.
Flexible Scheduling
Train on your own schedule, without being tied to a trainer’s availability – perfect for busy lives
Real-Time Progress Tracking
Get instant feedback and monitoring of your daily exercise and nutrition, to help you stay on track.
24/7 Support Available
Chat with your trainer anytime, anywhere, and get the support you need to reach your fitness goals
Accountability and Motivation
Stay motivated and accountable with regular check-ins and support from your trainer, to help you reach new heights.
Meet The Head Coach
SERIOUS ABOUT STRENGTH
SERIOUS ABOUT STRENGTH
SERIOUS ABOUT STRENGTH
SERIOUS ABOUT STRENGTH
Marc Salisbury
Whom We Offer
Empowering Fitness for All
Mens Strength
Women Strength
Senior Strength
HOW IT WORKS
1. Initial Consultation
We start with a one-on-one consultation to discuss your goals, fitness level, and any health concerns. This helps us create a personalized training plan tailored to your needs and objectives.
2. Guided Daily Sessions
You'll receive a new workout plan every 4 weeks, with daily sessions that include video tutorials, detailed instructions, and guidance on proper form and technique. Our app makes it easy to access your workouts and track your progress.
3. Regular Feedback and Oversight
We're here to support you every step of the way. Our trainers will regularly review your progress, provide feedback, and make adjustments to your training plan as needed. You'll also have access to our team for any questions or concerns you may have.
Real Results from Our Clients
Why Choose Us
Experience The Difference
Training with us means you’re in the hands of experts. With 20+ years of experience in the fitness industry, Marc will provide you with personalized guidance and support to help you achieve your goals.
Say goodbye to generic programs and hello to real results. Our tailored training plans are designed to help you achieve your specific goals, whether that’s weight loss, muscle gain, or improved overall fitness
Get ready to transform your body and your life. Our holistic approach to fitness combines expert training, nutrition guidance, and accountability to help you achieve a stronger, leaner, and healthier you
Fit your workouts around your lifestyle. Our online programs offer flexible training schedules and expert guidance through our app, so you can stay on track and achieve your goals.
Achieve a stronger, healthier, and happier you with our holistic approach to wellness, focusing on fitness, nutrition, sleep, and stress management.
Frequently asked questions
We’ll get in touch with you to discuss your goals, preferences, and any health concerns. Then, we’ll create a personalized training plan just for you
Yes, to get the best results from our programs, you’ll need access to a well-equipped gym with a good selection of resistance equipment. Don’t worry if you’re not sure what equipment you need – we’ll guide you through it.
Our training app allows us to monitor your training progress, nutrition and daily activity levels from a Garmin, Fitbit or Apple fitness watch.
Our service is priced at £150/month, this covers personalised training programmes, nutritional support, and accountability to keep you on track.
People regularly go to the gym with no real guidance or understanding of what it takes to progress. We’ll take all the guess work out, and show you how to make your time more productive.
Each exercise has an instruction video and text that goes in depth for each movement and the do’s and dont’s to get the best return for your efforts
We’ll help you develop a healthy, balanced diet that supports your fitness goals. We’ll provide you with guidance on meal planning, portion control, and healthy eating habits.
Yes, you can request a call from us to discuss any questions you may have.
Results vary from person to person, but with consistent effort and dedication, you can start seeing improvements in your fitness and overall health within a few weeks. We’ll work together to set realistic goals and celebrate your successes along the way.
Contact us through our email or request form and we’ll get back to you to discuss your requirements.
